Mental Health and Music in the Early Years

While broadly the same, mental health looks a little different at different stages of life. In the early years, infant and early childhood mental health looks at a child’s ability to regulate their emotions, form secure relationships and explore environments. Post lockdown, the increase in demand for mental health services has increased to critical levels. …

Sing Away the Blues: The Power of Music on Mental Health in the Early Years

New Year often brings new resolutions as we evaluate what has gone well or could be improved in our lives. The day on which travel agents have found that most people look for or book holidays is now unofficially called “Blue Monday”, coinciding with the end of festivities, and the return to school and work. …